Trefferliste "Strength Training" - alle Bücher, DVDs, Blu-ray Discs und mehr

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Core Strength Training

Take control of your fitness and training with this easy-to-use handbook to building a stronger core.This simple guide includes more than 150 core-strength exercises, each with clear explanations and illu…

Guido Bruscia

Training With Sandbags for Strength and Mobility

Volume IV in the Ultimate Functional Training Series, Training With Sandbags for Strength and Mobility gives you 52 functional sandbag exercises that improve strength, build muscle, and reduce the risk of…

Guido Bruscia

Training With Medicine Balls for Strength and Mobility

Volume III in the Ultimate Functional Training Series, Training With Medicine Balls for Strength and Mobility, gives you 40 functional medicine ball exercises that improve strength, build muscle, and redu…

Dragon Ball Super Vol. 1 - Original Soundtrack (Limited Edition) (Colored Vinyl)

The Blessed Isles

Straining Hard Against The Strength Of Night

Kirsten Guthöhrlein

Optimizing the Horse's Muscles

Discover how you can significantly influence your horse's muscle problems and maintain better overall health through systematic and regular training and adapted feeding in this science-backed resource.Whe…

Moe Poirier

The Five Personas of Facilitation

Tap Into Your Facilitation Strengths and Elevate LearningWhat makes a facilitator truly effective? More than just expertise, it's your presence, awareness, and ability to adapt in the moment. The Five Per…

Ingo Froböse

Rücken Express für Vielsitzer

Stundenlanges Sitzen ist oft unvermeidlich - und unser Rücken zahlt spürbar den Preis. Doch Sie können aktiv gegensteuern! Rücken-Papst Prof. Dr. Ingo Froböse bietet alltagstaugliche Kniffe und Übungen fü…

Daniel Memmert, Stefan König

Cognitive Athletic Training in Handball

This volume on Cognitive Athletic Training in Team Handball tackles the question of which game and exercise forms can train cognitive abilities alongside athleticism and endurance of soccer players. As th…

David Bailey

Science of Cycling

What causes an energy "bonk"? How do you avoid "cracking" on a climb? What's the best way to improve mitochondrial performance? Should you ride harder into a headwind or with a tailwin…

David Bailey

Science of Cycling

Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy "bonk"? How do you avoid "cracking" on a climb? How do…

Daniel Memmert, Sebastian Schwab, Claudius Ludwig

Cognitive Athletic Training in Soccer

This volume on Cognitive Athletic Training in Soccer tackles the question of which game and exercise forms can train cognitive abilities alongside athleticism and endurance of soccer players.As the first …

Daniel Memmert, Jerry Medernach

Cognitive Athletic Training in Climbing and Bouldering

This volume on Cognitive Athletic Training in climbing and bouldering provides exercises to train cognitive abilities alongside the athleticism and motor skills of climbers. As the third book in the Cogni…

Die 36 Kammern der Shaolin (Shaw Brothers Legacy Collection)

Nachdem der junge Liu Yu-te einem Massaker des tyrannischen Regimes an seinen Gefährten, seinem Meister und Vater entflieht, sucht er Zuflucht in einem geheimnisvollen Tempel. Unter den strengen Augen des…

Die 36 Kammern der Shaolin (Shaw Brothers Legacy Collection) (Blu-ray)

Nachdem der junge Liu Yu-te einem Massaker des tyrannischen Regimes an seinen Gefährten, seinem Meister und Vater entflieht, sucht er Zuflucht in einem geheimnisvollen Tempel. Unter den strengen Augen des…

Marc Bubbs

Peak

An integrated and personalized approach to health, nutrition, training, recovery, and mindset!Perfect for personal trainers, sports science students, fans of high level fitness (crossfit, marathon trainin…

Meister aller Klassen 2 (Legacy Collection)

Der »Meister« Jackie Chan ist zurück und dieses Mal bekommt er Hilfe aus dem Jenseits! Meister aller Klassen 2 ist ein schlaggewaltiger Action-Film, der gekonnt unglaubliche Fights und jede Menge Action m…

David Keohan

The Wind Beneath the Stone

One competitive strongman's compelling, heartwarming journey across Ireland to revive the lost tradition of stone lifting.When world kettlebell lifting champion (and landscape painter) David Keohan heard …

Meister aller Klassen 2 (Legacy Collection) (Blu-ray)

Der »Meister« Jackie Chan ist zurück und dieses Mal bekommt er Hilfe aus dem Jenseits! Meister aller Klassen 2 ist ein schlaggewaltiger Action-Film, der gekonnt unglaubliche Fights und jede Menge Action m…